Pedal in warm water.
Feel lighter every week.

“My first visit. They weighed me and checked my body fat, then the staff explained the results and talked through my weight-loss goals. The spa bike was a great new experience – there's a video to ride along with, which is fun, and staff guide you from the very start ❤️ Tiring, but not too hard – just right. There's also a sauna for about 30 minutes, and a shower room to change in if you're heading out after. Plenty of parking. Book ahead!”

“Clean place, super lovely staff, always there to help. The spa bike is amazing technology – I was impressed from my very first ride. Really supports the joints, not tiring at all, yet it burns the most calories. I signed up for a long course straight away.”

“Perfect if you're just starting to lose weight. You can come every day because there's no pain or soreness at all! After 30 minutes of cycling there's a sauna that eases sore muscles. The staff are wonderful and really attentive.”

“The service is great. The staff are very friendly and helpful. The sauna helps with body aches and loosening tight muscles.”

“A great way to start exercising. Not only do you get a workout – it's fun too. The place is spotless, the equipment is modern and the staff are so friendly.”

“Really good, great service. I usually have knee pain, and after the sauna it got much better. Convenient and clean.”

“Excellent service, lovely staff 🤩 Spa biking is fun and melts away stress. The sauna with brain stone and tourmaline stone – Japanese technology – is great too. No muscle aches at all, I feel so refreshed.”

“My first time trying underwater exercise – really fun. The studio is clean and cosy, and the staff are gentle and friendly. A special experience, thank you.”